I woke after 10 hours of blissful sleep rested and pain-free.
Food
I have to say I am much happier with these portions!
Breakfast
egg and steamed corn omlet
rice
chai
mid-morning snack
was out and about and missed it
Lunch
Was taken to California Pizza Kitchen - had a grilled vegetable salad with grilled shrimp. Undoubtedly had salt added (yum) and n
o carbs ... but I didn't feel at all temped by the less PCP-y items on the menu.
mid-afternoon snack
grilled pineapple
Dinner
boiled broccoli pureed with a spoonful of basil,
whole wheat pasta
clams
Evening Snack
mango and milk shake
Exercise
Did my work out at the gym this morning - toooooooo cold for jumproping outside... my lungs would shriek! But it felt great!
Happy Birthday Heather! I want your recipes...everything looks delish!
ReplyDeleteHappy birthday Heather! I have to agree with Shivani, that broccoli puree looks good. Hope you had a great day.
ReplyDeleteHappy Birthday, Heather.
ReplyDeletea little late but: FELIZ CUMPLEAÑOS!!!!
ReplyDeleteThanks everyone!
ReplyDeleteHappy Birthday! I know it's a day late... so how about Happy First Day of This Next Year (Which Is Sure To Be An Awesome Year)! <--a little wordy, but sincere. :)
ReplyDelete