I got up this morning at 3 am to start my PCP exercises before driving up to Boson - my new jumprope arrived yesterday and WOW! Patrick said (but yea, she did not believe) that the fabric jumpropes are the pits. Now I know and now I believe. It is SO MUCH EASIER with my new jumprope, it almost feels like cheating.
I am so glad I abandoned that old torture device :)
Food
Breakfast
hard-boiled egg
pita and bokchoi and mustard sandwich
milk
mid-morning snack
missed - on the road
Lunch
tuna and egg on whole wheat pita
carrots
mid-afternoon snack
out and about - missed
Dinner
This week is a hard week to stay on PCP and dine out with old elementary school friends. I chose to go out - but also chose to stick as close as I could: mexican vegetable stew.
Holy jeeps--3am... That's when I head to bed! Getting up at 3 to exercise... that is some commitment. Kudos for that!
ReplyDeleteI've missed a day's exercise too, Heather. Don't feel guilty about it, just pick yourself up the next day. I think we'll all have days when it is just too much/too late/too tired to exercise.
ReplyDelete