Wednesday, February 24, 2010

Day 41

Oi ... I really need a day when I can sleep in!

Food

Breakfast

egg
rice
1/2 whole grain bun thingy
zucchini
red pepper
cayenne and paprika
milky tea

mid-morning snack

yogurt

Lunch

spinach and red pepper salad
tuna on multi-grain bread

mid-afternoon snack

yogurt

Dinner

apple. banana. egg white. A very pale meal

Evening Snack

fruit salad (apple and pear) and yogurt. Another pale meal

Exercise

I'm not digging the bicycle thingys. Ouch!
Oh boy - it looks like we'll be getting EVEN MORE SNOW!
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3 comments:

  1. LiliFebruary 25, 2010 at 2:22 AM

    Hopefully you get that much deserved sleep in this weekend!
    Bicycle abs are very hard!!!

    ReplyDelete
  2. NicketyFebruary 25, 2010 at 6:08 AM

    Remember that sleep is as much a part of the PCP as exercise and diet. Get to bed!

    ReplyDelete
  3. PatrickFebruary 25, 2010 at 1:05 PM

    Yeah, what Nickety said.

    ReplyDelete

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