I could barely finish 1 plank without collapsing. Those elevated push-ups? If you squinted you could see my dipping - which was all I could manage.
Oi!
I think that I'm looking forward to our rest day.
Food
Post PCP snack
egg white and yogurt
Breakfast
egg and rice and broccoli rabe with a splash of soy sauce
mid-morning snack
yogurt
Lunch
rice
arugula and avocado salad
arugula and avocado salad
mid-afternoon snack
egg white
Dinner
banana. Milk. Egg white.
Evening Snack
egg white
I'm with you. Day 68 was very though! Elevated push-ups??? And 90 secs planks?? Come thursday!
ReplyDeleteWow Heather. You are shrinking right in front of our eyes. You look so fit and thin. Keep up the amazing work!
ReplyDelete