I didn't think I'd manage it, but I did 2 full reps of 90 second planks before I had to collapse. Which was great, but I'm feeling it in my lower back so I wonder whether if I was doing it wrong ...
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So Patrick has emailed us to tell us that we have another indulgence coming - which surprises the heck out of me. Firstly, because we're so near the 90 days (just over 2 weeks left - GASP! How will I cope?) that I just didn't expect another indulgence. Secondly, because ... I'm oddly unexcited about the prospect. I sort of feel that I had my indulgence on Sunday when I went out to brunch with friends. Except I'm not sure that was 1000 calories ...We'll see. Maybe I'll get into the mood. Maybe I'll just share a normal Easter dinner with my family. Or ...
and I know this will send Patrick 'round the bend ... but ....
I still find this appealing:
Food
Post PCP snack
egg white and yogurt
Breakfast
egg, couscous, and broccoli rabe. Yum.
mid-morning snack
yogurt
Lunch
chicken on pumpernickel
steamed sugar snap peas
mid-afternoon snack
yogurt
Dinner
red bell pepper, mushrooms, avocado and Egg whites.
Evening Snack
pineapple
milk
LOL. Part of the meaning of the last indulgence is to appreciate how little you really desire to eat it, especially compared to your first one!
ReplyDeleteThere's something about those chips.... I have been making all kinds of combinations of possible indulgences and almost always I see potatoes.
ReplyDelete