Holy Crap Batman!
Today was a tough workout (TGI weekend!) and the plank-V-sit combo was killer! I'm pretty sure I had an out of body experience in the process ...
Food
Post PCP snack
egg white and yogurt.
I don't know when I've enjoyed it more
Breakfast
egg and broccoli
wheat toast
avocado
mid-morning snack
yogurt
Lunch
chicken on whole wheat toast with a little avocado
The problem with this diet is that for lunch and later: AMAYW veggies usually means squat all. Too much protein and carbs ...
mid-afternoon snack
yogurt
Dinner
Egg whites and broccoli rabe
Evening Snack
Milk and strawberries. Egg white.
Strongly tempted to have a drink - but didn't.
No comments:
Post a Comment