Had a great workout this morning - and then spent the day cooking. Which I thought would be torture, but was awesome. I've missed cooking and apparently miss the cooking a little more than the eating. Having people over tomorrow for brunch!
Food
Breakfast
egg, rice, and zucchini
mid-morning snack
yogurt
Lunch
rice, salmon, avocado, and cilantro
mid-afternoon snack
yogurt
Dinner
spinach and egg
Evening Snack
peach milkshake
Exercise
I totally cheated on the dips - there just isn't enough strength there to support my body weight. And, can I say - 1300 is alot to count without losing track! And, like Cory, my jumprope is a few jumps away from breaking. Damn concrete.
What type of rope are you using? Try to find a thick synthetic material. This group sure is hard on their equipment!
ReplyDeleteIt's nylon. If/When I replace it, do you have a recommendation?
ReplyDelete