On the down side, my yogurt wasn't ready when I left this morning - so I'll substitute with milk. Blech. Don't like straight milk.
Food
Breakfast
egg
rice
zucchini, broccoli, & red pepper with garlic
milky coffee
rice
zucchini, broccoli, & red pepper with garlic
milky coffee
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mid-morning snack
milk
Lunch
broccoli, red-pepper
tuna
mid-afternoon snack
milk. blech
Dinner
apple. banana. egg white. A very pale meal
Evening Snack
fruit salad (apple and pear) and yogurt. Another pale meal
Good veg for lunch.
ReplyDeleteYou are a jumper champion!!
ReplyDeleteInteresting what you say about the wrists and the sync. I will pay attention to that.
Keep it up, HeatherLin, you are doing great. Jumping in the snow: that show's dedication.
ReplyDelete